[:es]Beneficios de la papaya( FRUTABOMBA)[:]

image_pdfimage_print
[:es]

El mismo es capaz de aportarnos grandes beneficios terapéuticos. Además, es muy buena para hacernos bajar de peso de forma fácil y sencilla. Esta fruta tropical es conocida por todo el mundo debido a sus muchas propiedades.

La misma es rica en vitaminas A, B, y C, así como en calcio, fósforos y hierro. Además, posee grandes cantidades de fibra vegetal, lo que incremente las veces que vamos al baño. Asimismo, contribuye a la pérdida de peso y a combatir las celulitis. A continuación, te detallamos todos sus beneficios.

Escoger una dieta adecuada no es tarea fácil para la mayoría de las personas. Algo que debemos tener presentes es que la misma nos ayude a adelgazar mientras cuida de nuestra salud. Esto es exactamente lo que conseguimos con la dieta de la papaya. Esta es una dieta restrictiva, pero vale la pena. Su duración es de 3 días y nos ayudará a desintoxicar el organismo y quemar grasa. En caso de dudas, consulte a su médico al respecto.

Por otro lado, la papaya es muy buena para aquellas personas que padecen de diarrea, gases, estreñimiento o gastritis. También sirve para tratar problemas relacionados con la piel e incluso el acné. A continuación, te explicamos como utilizar la papaya para bajar de peso.

Dieta de la papaya

Como ya hemos dicho, la dieta de la papaya tiene una duración de 2 días, finalizando al tercer día. La misma la repetiremos cada semana por 2 o 3 meses. Con ella lograremos bajar de peso, desintoxicar el cuerpo y cuidar del sistema digestivo

Para el desayuno

Para esta dieta, necesitaremos lechosas frescas y no muy maduras. La dieta iniciará en el desayuno. Comenzaremos consumiendo 1 vaso de soja o de avena, con 2 cucharadas de germen de trigo u otro cereal. Acto seguido, consumiremos una rica ensalada de papaya. Para ello, tomaremos una lechosa mediana y la picaremos en cuadritos.

Para el almuerzo

Debemos prepararnos una rica ensalada de arroz integral. El mismo debe contar con caldo de verduras, trocitos de tomate, espinacas, aceituna, un diente de ajo y zumo de medio limón. Luego de comernos este arroz, nos tomaremos un buen baso de jugo .

Para la Merienda

Cuando se nos haya llegado el momento de merendar, debemos prepararnos un jugo de media lechosa con piña. Antes de hacer el jugo, lavaremos muy bien ambas frutas y las pondremos en una licuadora. Cuando consigamos una sustancia homogénea, la ingerimos como un jugo normal.

Para la cena

A la hora de la cena, nos prepararemos una taza de caldo de verduras. Al caldo le echaremos apio, cebolla y zumo de limón. Para el postre,en trositos .

Durante el segundo día, haremos un preparado de alcachofas. Para ello, coceremos bien las alcachofas y las aliñaremos con un poco de vinagre y sal. Si lo deseamos, podemos acompañarla de un trozo de pan integral con una pizca de aceite de oliva. Al finalizar la cena, comeremos unos trocitos de papaya en cuadritos.

Durante el segundo día, haremos un preparado de alcachofas. Para ello, coceremos bien las alcachofas y las aliñaremos con un poco de vinagre y sal. Si lo deseamos, podemos acompañarla de un trozo de pan integral con una pizca de aceite de oliva. Al finalizar la cena, comeremos unos trocitos de papaya en cuadritos.

Aunque te parezca difícil de creer, las semillas de lechosa también tienen propiedades beneficiosas. Estas sirven para cuidar nuestros riñones, eliminar parásitos y toxinas, proteger el hígado y cuentan con propiedades antibacterianas y antinflamatorias. Las semillas de papaya también evitan que el cuerpo absorba grasa en exceso.

Una forma de aprovechar sus propiedades es moliéndola o consumiéndolas como comprimidos. Todas las mañanas, nos desayunaremos con 8 a 10 semillas picadas o enteras. Pero si las consumimos junto a un vaso de jugo de toronja, el resultado será mucho mejor.

Aclaraciones finales: te presente que la dieta de la lechosa se hace 2 días a la semana durante 2 o 3 meses. Las semillas deberás consumirla solo durante 15 días seguidos en el desayuno y descansaras los siguiente 15 días.

Ahora que ya conoces todos los beneficios que aporta la lechosa, no te lo pierdas ninguno. Te recomendamos que hagas la dieta de la papaya cuanto antes y recibas todos sus beneficios. Sin embargo, antes de iniciar esta dieta, consulta a tu médico. De esa forma evitarás correr peligros mientras adelgazas. 

 

 

 

[:]
Compartir
  •  
  •  
  •  
  •  
  •  
  •  

532 Replies to “[:es]Beneficios de la papaya( FRUTABOMBA)[:]”

  1. Howdy! This blog post could not be written any better!
    Looking through this post reminds me of my previous roommate!
    He constantly kept preaching about this. I will send this information to him.

    Fairly certain he’ll have a very good read. Thanks for sharing!

  2. Normally I don at read article on blogs, however I would like to say that this write-up very compelled me to check out and do so! Your writing style has been amazed me. Thanks, quite great article.

  3. Your style is so unique in comparison to other people I ave read stuff from. Many thanks for posting when you have the opportunity, Guess I all just bookmark this web site.

  4. This blog is without a doubt entertaining and also factual. I have picked up a bunch of useful stuff out of this amazing blog. I ad love to return again and again. Cheers!

  5. I was suggested this blog by my cousin. I am not sure whether this post is written by him as nobody else know such detailed about my difficulty. You are incredible! Thanks!

  6. Wow, wonderful blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your site is magnificent, let alone the content!

  7. Wow, incredible blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your web site is wonderful, let alone the content!

  8. It as truly a cool and beneficial piece of data. I am content that you simply just shared this valuable information and facts with us. Please preserve us informed like this. Thank you for sharing.

  9. Wow, incredible blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your site is great, as well as the content!

  10. This very blog is without a doubt awesome as well as factual. I have discovered a lot of handy things out of this amazing blog. I ad love to go back again soon. Thanks a bunch!

  11. I understand where your coming from, and I simply love the article. For what its worth I also love the design of your website, extremely imaginative. Thank you.

  12. Wow, fantastic weblog structure! How lengthy have you been running a blog for? you make blogging look easy. The entire glance of your site is great, let alone the content material!

  13. Hiya, I am really glad I’ve found this info. Today bloggers publish only about gossips and web and this is really frustrating. A good web site with interesting content, that is what I need. Thanks for keeping this web-site, I’ll be visiting it. Do you do newsletters? Can not find it.

  14. Thanks for this web site post, I enjoyed it’s content and style. I stumbled upon this web site on the internet and now possess added this in order to my personal favourites features checklist. I’ll be certain to come again soon.

  15. I love the look of your website. I recently built mine and I was looking for some design ideas and you gave me a few. May I ask you whether you developed the website by youself?

  16. ¡Genial! A pesar de haber muchas palabras lo he estudiado de
    un tirón y he bajado a la zona de comentarios directamente para agradecerte esta entrada, genial !
    Felicidades

  17. ¡Genial! A pesar de haber muchas palabras lo he analizado de un tirón y he bajado a la zona de comentarios directamente para agradecerte esta entrada, genial !
    Felicidades

  18. Nice weblog here! Also your site quite a bit up very fast! What web host are you the usage of? Can I am getting your affiliate link to your host? I desire my web site loaded up as quickly as yours lol

  19. I was suggested this blog by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my trouble. You are incredible! Thanks!

  20. It’а†s really a nice and helpful piece of information. I’а†m satisfied that you shared this helpful info with us. Please stay us up to date like this. Thank you for sharing.

  21. This is very interesting, You are a very skilled blogger. I have joined your rss feed and look forward to seeking more of your fantastic post. Also, I ave shared your web site in my social networks!

  22. ¡Excelente! A pesar de tener muchas palabras
    lo he analizado de un tirón y he bajado a
    la zona de comentarios directamente para agradecerte esta entrada, genial !
    Enhorabuena

  23. This is really interesting, You are a very skilled blogger. I have joined your rss feed and look forward to seeking more of your wonderful post. Also, I ave shared your site in my social networks!

  24. The application is available free and there is a paid version as well. Twitter Training – Getting started with Twitter Twitter is just another example of the light speed at which communications are catapulting forward, and corporate America (as well as home business online marketers) should do our best to keep up.

  25. Spot on with this write-up, I truly feel this site needs a great deal more attention. I all probably be returning to read through more, thanks for the advice!

  26. I was suggested this blog by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my problem. You are incredible! Thanks!

  27. This very blog is obviously interesting and besides factual. I have discovered a lot of helpful stuff out of this amazing blog. I ad love to visit it again and again. Cheers!

  28. of course, study is paying off. Is not it good whenever you uncover an excellent article? My personal internet searching seem full.. thank you. Great ideas you have got here..

  29. For ice cream plan, you would enjoy your events with long lasting ice cream flavors along with flavors of month sub system and significantly even more other system. You would get every single month new flavor of month for ice cream underneath flavor of month subprograms. Other subprograms are sherbets, rotators, sorbets, ices, very low fats and yogurts gone insane.

  30. I am glad to read this post, it’s an impressive one. I am always searching for good posts and articles and this is what I found here, I hope you will be adding more in future.

  31. Admiring the time and energy you put into your blog and in depth information you offer. It’s good to come across a blog every once in a while that isn’t the same old rehashed material. Fantastic read! I’ve bookmarked your site and I’m adding your RSS feeds to my Google account.

  32. This is very interesting, You are a very skilled blogger. I ave joined your feed and look forward to seeking more of your excellent post. Also, I have shared your site in my social networks!

  33. Hello – Nice site, just looking around some pages, it seems to be a very nice looking theme you are using here. I am presently using WordPress to run a few of my web sites but looking to change one of these over to a theme the same as yours just for a test run. Anything in particular you would suggest about it?

  34. The ideas you provided here’s extremely precious. It turned out a real pleasurable surprise to get that awaiting me while i woke up today. They may be constantly to the level and easy to be aware of. Thanks plenty for your valuable ideas you’ve got shared in this article.

  35. Just file making clear content. I beg your pardon? exactly I needed! I have been previously browsing search engines like google the complete sunlight hours for some correct item such as this

  36. Nice post. I find out something much harder on distinct blogs everyday. It will always be stimulating to learn content using their company writers and practice a specific thing there. I’d choose to apply certain with the content on my own weblog regardless of whether you don’t mind. Natually I’ll supply you with a link on the internet weblog. Appreciate your sharing.

  37. This is really interesting, You are a very skilled blogger. I have joined your feed and look forward to seeking more of your magnificent post. Also, I have shared your web site in my social networks!

  38. Aw, this was quite a good post. In concept I have to place in writing similar to this moreover – spending time and actual effort to make a excellent article… but what / things I say… I procrastinate alot and no indicates often get something carried out.

  39. redirected here Where can I find the best online creative writing courses? I live in NYC so which colleges offer the best online creative writing course? If not in a college than where else?.

  40. Very nice post. I just stumbled upon your blog and wanted to say that I ave truly enjoyed browsing your blog posts. In any case I all be subscribing to your feed and I hope you write again soon!

  41. Into the freshly made vacancy Gamble (Ferrell) is perfectly happy not to step: a desk-bound scourge of white-collar felons, he’ll take the paper chase over the car chase every time.

  42. Wonderful blog! I found it while surfing around on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News? I ave been trying for a while but I never seem to get there! Thank you

  43. It as not that I want to copy your internet site, but I really like the pattern. Could you let me know which style are you using? Or was it especially designed?

  44. Your style is really unique in comparison to other people I have read stuff from. I appreciate you for posting when you ave got the opportunity, Guess I will just book mark this web site.

  45. Websites we recommend Wow, superb blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your site is excellent, as well as the content!

  46. Thank you for any other excellent post. Where else may just anyone get that type of information in such an ideal way of writing? I ave a presentation next week, and I am at the look for such info.

  47. Wow, amazing blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your website is wonderful, as well as the content!

  48. This awesome blog is really interesting and informative. I have discovered a lot of interesting stuff out of this amazing blog. I ad love to visit it every once in a while. Thanks a lot!

  49. Normally I don at learn article on blogs, however I wish to say that this write-up very compelled me to check out and do it! Your writing taste has been amazed me. Thank you, quite nice article.

  50. This is very interesting, You are a very skilled blogger. I have joined your feed and look forward to seeking more of your wonderful post. Also, I have shared your web site in my social networks!

  51. IaаАа’б‚Т€ТšаЂаŒаАа’б‚Т€ТžаБТžd ought to seek advice from you here. Which is not something I do! I love reading an article that could make individuals feel. Also, several thanks permitting me to comment!

  52. Wow! This could be one particular of the most beneficial blogs We ave ever arrive across on this subject. Basically Magnificent. I am also an expert in this topic so I can understand your hard work.

  53. Wow, wonderful blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your site is great, as well as the content!

  54. You could certainly see your enthusiasm in the work you write. The sector hopes for even more passionate writers like you who are not afraid to say how they believe. At all times follow your heart.

  55. It is in reality a great and useful piece of information. I’а†m happy that you just shared this helpful info with us. Please keep us informed like this. Thank you for sharing.

  56. I’а†ve read several exceptional stuff here. Undoubtedly worth bookmarking for revisiting. I surprise how a lot attempt you set to make this kind of wonderful informative web site.

  57. You ave made some decent points there. I looked on the internet for additional information about the issue and found most people will go along with your views on this site.

Comments are closed.

Top